Tuesday, August 19, 2014

Cheeseburger Cauliflower (Low-Carb Comfort Food)

Raise your hand if you've had at least 1 box of "Hamburger Helper" in your lifetime. We all love those one pot meals! I've discovered a simple low carb version. I've made this once a week for the past three weeks and we love it. The possibilities could be endless by switching up the ingredients. Stay tuned. I'm sure I'll post more versions. Note: it is easier with one pot and one pan, and no box of "Hamburger Helper" is required!




1 to 1 1/2 lbs of hamburger
1 small or 1/2 medium onion, diced
1 minced clove of garlic, or garlic powder to taste
salt and pepper
1 large head of cauliflower
4 oz of cream cheese (use low fat for South Beach or regular for The New Atkins)
1/4 cup of half and half (use fat free for South Beach or regular for The New Atkins)
1 cup of cheddar cheese, shredded (use low fat for South Beach or regular for The New Atkins)
1/2 teaspoon of dried mustard
1/8 teaspoon of tumeric

1. Set a pot full of salted water (2 - 3 quarts) to boil. Chop cauliflower into small florets.



2. Brown hamburger in pan.



3. While hamburger is browning boil the cauliflower for 8 - 10 minutes (until al dente).

4. When hamburger is almost done (most of the pink gone) push the hamburger off to the side of the pan and add diced onion to the hamburger fat.  Add garlic, salt, and pepper to the hamburger. When the onions are soft mix everything together. Keep on low until you add the cauliflower and cheese.




5. Drain cauliflower and set aside. In the same pot we cooked the cauliflower in melt cream cheese with half and half over medium heat.  Add the shredded cheddar cheese, dried mustard, and turmeric stirring continually.







6. Put it all together in the frying pan. Add the cauliflower to the hamburger and stir. Add the cheese sauce and stir. Turn up the heat briefly to bring to a serving temperature.




7. Dish up!






Sunday, August 17, 2014

Gas-Grilled Chicken Thighs and Broccolini with an Asian Flair

I thought I bought 3 packs of chicken breasts. No, turns out I bought boneless skinless chicken thighs. I must say that thighs are not my favorite. As a matter of fact, it's only in the last couple of years that I've started liking dark meat chicken. One of the first thigh meat recipes I liked is the Bourbon Chicken you  can get in food courts. I've tried to make that a few times at home using copy cat recipes, and it just doesn't turn out he same. If anyone out there knows of a good recipe for that please let me know! I did an Internet search for what to make with chicken thighs and I came across Rachel Ray's "Grilled Sweet-and-Sticky Chicken Thighs with Asparagus and Harissa." They looked delicious and I had most of the ingredients. I improvised. Thanks to Rachel Ray I'll actually buy boneless skinless chicken thighs on purpose!




Gas-Grilled Chicken Thighs and Broccolini with an Asian Flair 
(adapted from Rachel Ray's Grilled Sweet-and-Sticky Chicken Thighs with Asparagus and Harissa)

8 - 12 boneless skinless chicken thighs
1/4 cup of extra virgin olive oil
3 tablespoons of soy sauce
3 tablespoons of quality balsamic vinegar (use GF if sensitive)
2 tablespoons of honey
1 teaspoon of crushed red pepper
1 1/2 teaspoons of Canadian Steak Seasoning
(or equal parts of fresh ground pepper, granulated garlic and a pinch of fennel seed if you have it)
1 orange, juiced
1 bunch of broccolini, ends trimmed and stalks peeled
scallions for garnish (optional)

1. In a small bowl add olive oil, soy sauce, vinegar, honey, crushed red pepper, spices, and orange juice. Whisk the marinade until blended.





2. Pour the marinade over chicken thighs and marinate 10 to 20 minutes (or until your done prepping the broccolini and the grill).



3. Trim the ends and peel the stalks of the broccolini.




4. Blanch the broccoli in boiling salted water for 2 minutes, drain and gently rinse in cold water to stop the cooking process.


5. Prepare your grill by heating it on high for 10 minutes. Scrape the grates and brush them with olive oil using tongs and a couple of paper towels dipped in a bowl of olive oil. Remove the chicken from the marinade to a plate. Place the marinade in a small pot on the stove. Place the chicken on the grill. Turn down the heat to medium and grill the chicken on the first side for 6 minutes.




6. While chicken is cooking on side one heat the marinade until it boils then immediately turn the heat down to a low simmer. The marinade should continue a low boil.  (If you have one of those barbecues with a spot for a pot that would be perfect. I don't so I boiled the leftover marinade in the house).



7. Flip the chicken and grill on the second side for six minutes. Remove the chicken from the grill onto a cutting board, cover with foil and let rest for 5 minutes while the broccolini is cooking.




7. Arrange broccolini a grilling vegetable tray and drizzle with a little olive oil and sprinkle with salt.  Grill the broccolini 2-3 minutes per side to reheat and get a little charbroil.




8. Slice the thighs in 1/4 to 1/2 inch slices.



9. Plate chicken slices around a couple stalks of broccolini, and drizzle a couple of spoonfuls of the reduced marinade over chicken and broccolini. Add the scallions if you have them. I didn't but I know I would like them as a garnish. I think cilantro would be good too. (Note: if you have left overs they are great in lettuce wraps the next day for lunch. We didn't even reheat the chicken. Delicious.)

Monday, August 4, 2014

The Famous Hummer Cocktail (Kahlua, Rum, and Vanilla Ice Cream)

If you want to put your summer dinner guests into a state of bliss, this dessert-type cocktail is the answer. I was introduced to "The Hummer" by the mixologist himself at the Detroit Yacht Club.  Back in the day (15 years ago) when my husband was working red-capet events for Audi he managed a regatta in Detroit. It was at that event that I met Jerome Adams, inventor of "The Hummer." The drink is famous at the club, so I had to try it. As I was pretty much going "ga ga" over the drink Jerome asked me if I wanted to learn how to make it. Wow. Amazing. What a gift. I will now pass along the recipe exactly as I received it from Jerome.




The Famous Hummer Cocktail (Kahlua, Rum, and Vanilla Ice Cream)
ice cubes
quality vanilla ice cream (you know it's good when you see vanilla bean flecks)
Kahlua
Barcardi Rum

1. Fill 1/2 of the blender with ice cubes.



2. Fill the top half with vanilla ice cream.



2. With equal amount of Kahula and rum in each hand pour until the liquid reaches 1/2 way up the blender.




3. Blend until you have the most delicious adult milk shake you've ever tasted. (Adjust with ice cubes, ice cream as necessary to get ideal consistency).







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